Skip to main content


It starts with a meal. It leads to resilience, self- sufficiency, education, empowerment and bright futures in communities worldwide.

Sponsored by:

Take part in the #itstartswithameal global effort on social!




When we start conversations about the power and importance of a meal, it also reinforces the critical necessity of addressing food insecurity. Using #ItStartsWithaMeal on social media, share your favorite international recipe, the difference a single meal can make and how your friends and family can support the global hunger crisis — your MealPower story might even get highlighted here! See MealPower stories from our featured influencers below.

See the MealPower stories

Hunger is a rapidly worsening crisis that impacts millions of people worldwide. On #WorldFoodDay, we want to spotlight one of the organizations that is working to change that - riseagainsthunger. A little background: The org started a growing global movement to end hunger by empowering communities, nourishing lives, and responding to emergencies. And wants to encourage individuals and corporations to take action and join the movement to end global hunger. Today and every day. Head to the link in our bio to learn more about the org, their #itstartswithameal campaign, and how you can get involved. ...

639 2

Chicken Tikka on a bed of rice is the Kings favorite international meal. Friday is World Hunger Day and riseagainsthunger is the king of hunger relief. They are raising awareness across the world and encouraging people to take action to to help end world hunger. Join the movement to end world hunger by sharing your favorite international recipe to highlight the power of a meal #foodies #food #foodporn #foodie #instaeats #instafood #eatingfortheinsta #foodphotography #delicious #yummy #yum #nomnom #forkyeah #eeeeeats #newforkcity #dinner #chicken #rice #riseagainsthunger #itstartswithameal #foodstagram ...

1906 16

A great morning with friends, neighbors, and family in support of riseagainsthunger! Approximately 50 volunteers packed over 20,000 meals to assist in ending #worldhunger. #itstartswithameal #bethechange #communityservice ...

20 0

Keep up with us — sign up for our newsletter!

It Starts With a Meal, and it starts with you.

Donate today to help end hunger tomorrow.


It Starts With a Meal is supported by a $50,000 donation from campaign sponsor, Red Star Yeast.