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It starts with a meal. It leads to resilience, self- sufficiency, education, empowerment and bright futures in communities worldwide.

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Take part in the #itstartswithameal global effort on social!




When we start conversations about the power and importance of a meal, it also reinforces the critical necessity of addressing food insecurity. Using #ItStartsWithaMeal on social media, share your favorite international recipe, the difference a single meal can make and how your friends and family can support the global hunger crisis — your MealPower story might even get highlighted here! See MealPower stories from our featured influencers below.

See the MealPower stories

BIG NEWS: excited to share I've been named the official spokesperson for riseagainsthunger this year!

Rise Against Hunger is a non-profit working to fight hunger across the globe. Check them out and let’s end world hunger together!

"It starts with a meal, and it starts with you!"

Lots great opportunities, events and more coming your way. #staytuned #alikhaneats #riseagainsthunger #itstartswithameal #worldhunger #endglobalhunger #nonprofitsofinstagram

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We had the pleasure to join forces with Rise Against Hunger to pack meals for those most in need. Together, we were able to package 7,128 meals. What a great way to spend the day! We always enjoy team building, giving back, and participating with Rise Against Hunger. Thank you to everyone that came out to join us! #ItStartsWithAMeal #RiseAgainstHunger ...

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Chicken Tikka on a bed of rice is the Kings favorite international meal. Friday is World Hunger Day and riseagainsthunger is the king of hunger relief. They are raising awareness across the world and encouraging people to take action to to help end world hunger. Join the movement to end world hunger by sharing your favorite international recipe to highlight the power of a meal #foodies #food #foodporn #foodie #instaeats #instafood #eatingfortheinsta #foodphotography #delicious #yummy #yum #nomnom #forkyeah #eeeeeats #newforkcity #dinner #chicken #rice #riseagainsthunger #itstartswithameal #foodstagram ...

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As we commemorate one of history's greatest dreamers, we join our friends and partners over at RiseAgainstHunger, this #MLKDayofService we encourage you to participate in the longevity pillar of giving back and serving your community!⁠
Whether making time to volunteer at your local food bank safely, or virtually volunteering through online services, there is always a way to build your community for the better. ⁠

Remember, you can also make a global impact this year while maintaining a healthy you.⁠
One month of N4L weekly deliveries will feed a child in need for an entire year through our commitment with Rise Against Hunger that donates 15% of your entire purchase when you order through the link in our bio.⁠

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It Starts With a Meal, and it starts with you.

Donate today to help end hunger tomorrow.


It Starts With a Meal is supported by a $50,000 donation from campaign sponsor, Red Star Yeast.